AUTUMN 2026
Tai Chi: Neigong Mini-series
Welcome to a flexible, accessible approach to Tai Chi and Neigong. This multi-part series offers the connection of live, in-person workshops with the option of at-home video learning.
Open and completely adaptable to everyone, you have total freedom to choose how you participate, all supported by pay-what-you-can pricing. Explore the elements below and choose the perfect path for your schedule and budget.
What is Neigong?
Neigong refers to "inner work." In this specialized series, you will be introduced to a gentle, restorative routine designed to wake up your body and relax your mind. This can be done standing or seated. Whether practiced on its own or used as a wonderful warm-up for your Tai Chi practice, these movements will help you cultivate energy and release daily tension.
What's included with your mix and match bundle?
Choose whatever combination works best for you!
1. In-Person Bilingual Workshop
Both workshops cover the same foundational content. You are welcome to choose the one that fits your schedule, or attend both for added review!
Evening Session: Tuesday, September 22 | 7:00 PM – 9:00 PM
Wakefield Centre La Pêche (38, chemin de la Vallée de Wakefield)Daytime Session: Tuesday, September 29 | 12:00 PM – 2:00 PM
Rupert Community Centre (24 Chem. Shouldice, Alcove)
2. Live Online Mini-Reviews (Zoom)
Connect live to refine your practice, ask questions, and review core movements.
Evening Session: Wednesday, October 14 | 7:00 PM – 7:30 PM
Daytime Session: Friday, October 16 | 12:00 PM – 12:30 PM
3. Outdoor Group Practice
Bring your practice into nature and connect with the community.
Sunday, October 18 | 10:00 AM
Wakefield Centre La Pêche (38, chemin de la Vallée de Wakefield)
4. The "Awaken & Breathe" Video Modules
Receive online access to these companion videos to learn and review at your own pace. Presented by Wendy (in English) with clear, easy-to-follow visual actions. Simply register for this series and you will be notified when access becomes available.
Community-Based Pricing
What does this mean?
We believe these practices should be accessible to everyone. This is a pay-what-you-can, pay-as-you-go model. You have total freedom to choose which parts of the bundle you wish to attend or access, and you decide the financial contribution that fits your current budget.
Payments can be made before, during or after events in cash or via e-transfer to wendy@taijilife.ca
Your financial support breathes life into this work, builds a more resilient community, and inspires us to keep growing. But above all, please know that your presence is the greatest gift of all!
Sign up Today
By signing up, you will be instantly notified of any unexpected schedule or venue updates. You will also receive access to the Zoom links and "Awaken & Breathe" video series as soon as they become available.
Check Your Inbox: Once you submit the form, a confirmation email will be sent to you automatically. If you do not see it within a few minutes, please check your spam folder or contact us directly.
Reclaim your energy. Calm your mind. Practice your way.
Questions?
Wear loose, comfortable clothing that allows you to move freely (like sweatpants, leggings, or a loose t-shirt). For footwear, flat-soled indoor shoes, running shoes, or even comfortable socks are perfect.
Not at all! This bundle is completely beginner-friendly. The routine is gentle, slow, and easy to follow, making it the perfect introduction to "inner work" (Neigong) and Tai Chi.
Yes. Every movement can be adapted. The entire routine can be done safely while fully seated in a chair or fully standing, depending on your energy levels and comfort on any given day.
Our community-based pricing model empowers you to contribute whatever amount feels right and fits your current financial path. Feel free to make a single payment, or share contributions as you move through the experience with us.
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