Tai ji Life

Join us for our

Fall Session 2025

Sept 8 to Nov 27

Eleven Weeks - Join any time

Registration includes all and any classes

per week in Rupert and Wakefield!

Pricing & Registration

(by e-transfer)

Wakefield

La Grange Country Inn

37 ch. Rockhurst

Monday Evenings

Sept. 8 - Nov. 24

MONDAYS (French and English)

Beginners / Level 1

7:00 pm - 8:15 pm Class

8:15 pm - 8:45 pm Bonus Practice

Class Content

This session introduces two new components for both beginner and level 1 students to enjoy: Neigong and Yang-Style 10 Form Tai Chi. We will also review and practice from the 5 Section Bare hand Form. Learn more here: program

Bonus Practice

This gives you the opportunity to practice what you have learned, work with other students and ask questions.

Please note that to reach the studio at Wakefield La Grange, you will need to climb a flight of exterior stairs.

There is no class on October 13. (Thanksgiving Monday).

Your registration includes

access to all and any classes in

Wakefield and Rupert.

Come to one or come to all!

Pricing & Registration

(By e-transfer)

Rupert

Community Centre

24 ch. Shouldice

Tuesdays and Thursdays

Sept. 9 - Nov. 27

TUESDAYS (mostly English)

Beginners / Level 1

12:00 pm 1:15 pm Class

1:15 pm - 1:45 pm Bonus Practice

Class Content

Bonus Practice

This gives you the opportunity to practice what you have learned, work with other students and ask questions.

There is no class on October 14.

THURSDAYS (French and English)

Level 1 / Beginners welcome to join in

3:45pm - 4:15 pm Conditioning

4:15pm - 5:30 pm Class

Conditioning

Learn 22 exercises from the Louhan forms for strength and agility.

Class Content

In this session, you will further explore aspects of the 5 Section Curriculum, including partner bare-hand form and solo sword form. Learn more here: program

There are no classes on October 9 or 14 .

Questions?

What should I wear?

Please wear loose and comfortable clothing and indoor shoes only. Ideally, wear shoes with flat soles and good traction, or yoga socks.

What should I bring?

Bring water. No mat or special equipment is needed.

What if I have already learned the 108 elsewhere?

There are many different styles of tai chi, so you may notice some differences depending on which style you have learned. All styles of tai chi have something to offer. Based on student interest, we may eventually add the 108-movement solo bare-hand form to our curriculum.