2026
Winter Membership
January 12 to March 27
Ten weeks of classes.
Your registration includes access to all
of our classes as shown in the calendar!
Your registration includes access to all of our classes!
Locations
RUPERT
Rupert Community Centre, 24 chemin Shouldice, Alcove
Tuesdays: January 13 to March 24
No class: March 3
Thursdays: January 15 to March 26
No class: March 5
WAKEFIELD
Centre Wakefield La Pêche, 38 chemin de la Valley de Wakefield
Mondays: January 12 to March 23
No class: March 2
Fridays: January 16 to March 27
No class: March 5
Class Descriptions
BEGINNER
If you are new to us or to Yang style tai chi, you will begin by learning the 5 Section Solo Bare-hand form, which consists of 20 Yang style tai chi movements. All classes include warm-ups and practice of structure and stances, as well as introductions to the philosophy and principles of tai chi.
Learn more here: program
LEVEL 1
You will continue to learn the 5 Section Partner Bare-hand form and the 5 Section Solo Sword form. There will be a continuous review of the 5 Section Solo Bare-hand form and its mirror form, as well as an expansion into the Yang 24 form!
SPLIT CLASSES
When the beginner and level 1 classes are scheduled at the same time, we will start with a group warm-up. Following this, we will divide into two groups, with each group having its own instructor.
Questions?
Please wear loose and comfortable clothing and indoor shoes only. Ideally, wear shoes with flat soles and good traction, or yoga socks.
Bring water. No mat or special equipment is needed.
There are many different styles of tai chi, so you may notice some differences depending on which style you have learned. All styles of tai chi have something to offer. Based on student interest, we may eventually add the 108-movement solo bare-hand form to our curriculum.
